Our mindfulness walks are a great way to to get outside and reconnect with yourself and nature. Follow the walk leader Amanda as she takes you through a number of mindfulness techniques to help promote your personal wellbeing.
Starting from Wednesday 14th July 2021, the walks will run for an initial 6 weeks.
There are two walks available on Wednesday each week:
10AM - 11AM starting from Penley Rainbow Centre
3PM - 4PM starting from the Royal Oak in Bangor-on-Dee
Booking is ESSENTIAL, therefore to reserve
your place please call us on 01948 830730.